Do you want to lose weight fast?
One of the answers for you can be Green Tea. Since the discovery until now, this little gem of nature it’s known for its healthy benefits that can bring to your body and mind. A lot of researches have been conducted bringing to light it’s benefits in fighting cancer, lowering cholesterol, reducing heart diseases, increasing immunity and promoting healthy skin.
You might be wondering, what is the connection of its benefits with weight loss? To give an answer to your question, researches have shown that it is a strong anti-oxidant and helps burning more calories.
Isn’t that great or what? Not only that, but it helps killing cancer cells and inhibits their growth, all this without interfering with the healthy tissues.
Another important thing is that it helps calming down your mind. You might be wondering what my mind can accomplish? The answer is simple, anything. Just think for a second. We can adjust it to do whatever we desire, and accomplish it. Even if we have a feverish day, we will not feel it. That’s the power of mind.
You will have enough energy to complete your daily tasks at your work and come home and be ready for gym just like that. By combining it with a great diet, daily exercises and having a clear mind, you will achieve your goal in no time.
When you do things with the right focus, then the results will be nothing less than wonderful.
One of the amino acids called L-thiamine which is found in their plants is the reason why it has the flavor like that and it also helps promoting relaxation and also some stimulating effects present in caffeine, based on some researches. L-thiamine is also a caffeine rival, meaning that it compensates its effects, according to researches done by some Japanese. It’s not a coincidence why people prefer to invite you to have a cup of tea, then to have a cup of coffee, speaking in western countries.
If we have to do an estimate, we would say that plant can have more antioxidants that you can find in vegetables and fruits, and that number can go up to 10 times more than them. It is also a great source of flavonoids, which is a rare kind of antioxidant. These types of antioxidants protect cells from damage and free radicals that can cause blood clot formation, cancer and atherosclerosis. The extract makes the cancer cells have an unusual behavior and they have a very rough time trying to multiply.
National Academy of Sciences in a journal published, revealed how its substances can help in protecting our immune system by fighting infection. Also, in another report its shown how some of these substances help in skin cell reformation.
Alkyl amines known as chemicals that are usually found in them are also usually found in some disease causing agents such as parasites, bacteria, fungi and others. So, by drinking it you can teach your immune system disease fighting cells to remember and recognize these alkyl amines. The Journal of Pharmacology and Experimental Therapeutics published a study which shows that the chemicals found in the plant help in revitalizing skin cells that are dying and in the future will pretty much be used in anti aging products and also would help in healing wounds and treating skin conditions.
As a matter of fact, there are a lot of products that are already using their extracts. In little words, having a few cups of through the day would help you a lot in your weight loss goal and is one of those diets that work.
Tea was discovered by Chinese thousands of years ago and they felt that it was a special kind of substance that does wonders for them. So, you might feel the same as them. Isn’t it wonderful to just have a cup of basically water and feel refreshed all day and be ready to hit the gym after your work?
Go ahead and try it out yourself if you don’t believe it!